Watermelon Protein Shake 🍉🥤
This refreshing fruity smoothie is sure to start your day off right. Enjoy by itself or pair with a light breakfast for some additional nutrients. ...
Chocolate Peanut Butter Protein Shake 🍫
A smooth and creamy protein shake with all-natural ingredients.Servings: 2 shakesIngredients• 2 medium bananas• 2 cups ice• 1 1/2 cups milk• 1/3 c...
Vanilla Almond Protein Smoothie 🥜🥤
Serves 1Ingredients• 16 ounces of purified water• 1 serving of our OVB vanilla protein powder• 1 frozen banana• 2 tablespoons almond butter• 1/8 t...
After infection with the coronavirus, a high vitamin D level may prevent you from getting sick
After infection with the coronavirus, a high vitamin D level may prevent you from getting sick on the web, doctors and experts are openly speculati...
Protein Chocolate Pudding 🍫
A simple and 100% healthy pudding recipe by Vincent ComtoisIngredients• 1 scoop of our SBP protein supplement (chocolate) • A small amount of cold...
ATP Brownie (Only 4 ingredients)
Cook healthy snacks with natural ingredients ✨Recipe by: Claudine (Passion santé)Ingredients:• 6 bananas• 2/3 SBP protein• 1/3 cocoa• 1 cup almond ...
5 ways working out every day can make you better
Get your cardio inRegular cardio workouts can, strengthen your heart and blood vessels, improve the flow of oxygen throughout your body, lower your...
Healthy Protein Bars (No cooking)
Cook healthy snacks with all-natural ingredients ✨Recipe by: Claudine (Passion santé)Ingredients:• 1/2 cup almond butter• 2 tablespoons of coconut ...
Nutrients to help with depression
At the time of this writing, we are neck-deep in quarantine. Out of money, out of routine, sleep patterns off and a chronic low-grade cortisol lift...
Breakfast Cookie Recipe 🍪
Cook healthy snacks with natural ingredients ✨Recipe by: Claudine (Passion santé)Ingredients:• 1/2 cup of date puree• 1/2 cup unsweetened applesauc...
La responsabilité immunitaire individuelle (French Only)
Article par Keven Arseneault, Kinésiologue
En ce temps de crise de la COVID-19 (vous pouvez suivre la progression des cas et de la mortalité mondia...
Tips for Maintaining Your Gains During At Home Workouts
By Chett Binning, Scientific Specialist, and Educator
If you’re someone who doesn’t have access to a fully functioning home gym right now, you’re p...
