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February is Cardiovascular Health Month, and there's no better way to kick things off than with our D3K2 formula.

We all know that people store body fat in different areas: stomach, back, arms, legs, etc. But have you ever wondered why? It may surprise you to learn that the location of your body fat can offer valuable insights into your underlying health, including your hormonal balance.

Have you ever noticed that you feel tired after meals, shaky or irritable, or even experience blurred vision or anxiety? These could be signs of blood glucose (‘blood sugar’) dysregulation – which does not require a formal diagnosis.

Name any recent health trend —brain hacks, new hormone tests, the latest time efficient exercise protocol…..nothing trumps hydration.

Why? Because every single cell in your body relies on hydration to function. In fact, every single cell in your body has a sodium-potassium pump which is beautifully designed to tightly regulate levels of sodium and potassium inside and outside the cell. If this isn’t a dead giveaway of the critical importance of hydration I don’t know what is!

The harsh reality is that many “rapid weight loss protocols” fail because they lead to weight re-gain. The reason? Most of these methods, while burning some fat, also promote large amounts of muscle loss. It may sound subtle, but losing muscle is actually a big problem for long term (sustainable) weight loss.