![Chocolate Peanut Butter Protein Mug Cake š§](http://es.atplab.com/cdn/shop/articles/atplab_recipe-chocolate-peanut-butter-protein-mug-cake_{width}x.jpg?v=1613497420)
Chocolate Peanut Butter Protein Mug Cake š§
Serves: 1 cake Prep Time: 1 minuteIngredientsā¢ 3 tbsp peanut butter powder ā¢ 2 tbsp of our Grass-Fed Whey chocolate protein powderā¢ 1 tsp cocoa pow...
![Peanut Butter Banana Protein Overnight Oats](http://es.atplab.com/cdn/shop/articles/atplab_protein-overnight-oats_{width}x.jpg?v=1613492109)
Peanut Butter Banana Protein Overnight Oats
Serves:Ā 1 portionPrep Time:Ā 5 minutesTotal Time:Ā 4 hoursIngredientsā¢ 1/2 c rolled oats regular or gluten-freeā¢ 1/2 small to medium banana slicedā¢ ...
![Blueberry Zucchini Protein Smoothie](http://es.atplab.com/cdn/shop/articles/atplab_recipe-zucchini-blueberry-smoothie2_{width}x.jpg?v=1613229245)
Blueberry Zucchini Protein Smoothie
Serves: 1 smoothieTime: 5 minutesIngredientsā¢ 1 cup zucchini chopped into small chunks and frozenā¢ 3/4 cup blueberries frozenā¢ 3/4 cup coconut milk...
![Cinnamon Roll Protein Smoothie šš„¤](http://es.atplab.com/cdn/shop/articles/atplab_recipe_cinnamon-Roll-Protein-Smoothie_{width}x.jpg?v=1608598647)
Cinnamon Roll Protein Smoothie šš„¤
Serves:Ā 1Time:Ā 5 minutesIngredientsā¢ 1 bananaā¢ 1 scoop of ourĀ OVB vanilla protein powderā¢ 1/4 cup plain yogurtā¢ 1/2 tsp cinnamonā¢ 1/4 cup almond m...
![Gingerbread Protein Shakeš„¤](http://es.atplab.com/cdn/shop/articles/atplab_recipe_blog_gingerbreadproteinshake_{width}x.jpg?v=1608332559)
Gingerbread Protein Shakeš„¤
Serves: 1Time: 5 minutesIngredientsā¢ 1 scoop of our Vanilla OvB proteinā¢ 1 cup iceā¢ 1/4 teaspoon Maple syrupā¢ 1/8 teaspoon cinnamonā¢ 1/8 teaspoon g...
![Vanilla Chai Protein Shake š„¤](http://es.atplab.com/cdn/shop/articles/atplab_recipe_vanilla-chai-protein-shake_{width}x.jpg?v=1601061914)
Vanilla Chai Protein Shake š„¤
Prep Time:Ā 5 minutesTotal Time:Ā 5 minutesIngredientsā¢ 1 scoop of ourĀ SbP vanilla protein powderā¢ 1/2 cup chai teaā¢ 1/2 tsp ground nutmegā¢ 1/2 tsp ...
![Banana Protein Muffins š](http://es.atplab.com/cdn/shop/articles/atplab_recipe_protein-muffins-banana_{width}x.jpg?v=1601060065)
Banana Protein Muffins š
Prep Time: 5 minutesCook Time: 25 minutesTotal Time: 35 minutesYield: 12Ingredientsā¢ 3 small-medium bananas (about 1 cup mashed)ā¢ 3 eggsā¢ 1 tablesp...
![Blueberry Vanilla Protein Shake Recipe](http://es.atplab.com/cdn/shop/articles/atplab-recipe_protein_blueberry-shake-recipe_{width}x.jpg?v=1598040464)
Blueberry Vanilla Protein Shake Recipe
Prep Time: 5 minutesPortions: 2 Protein ShakesIngredientsā¢ 2 cups blueberries (frozen or fresh)ā¢ 2 cups milk (almond, cashew, or regular)ā¢ 1/2 cup ...
![Creamy Avocado Coconut Popsicles š„](http://es.atplab.com/cdn/shop/articles/atplab_avocado-coconut-popsicles-recipe_7193b02f-02ca-4cdd-8fe4-36980bb72bde_{width}x.jpg?v=1594929018)
Creamy Avocado Coconut Popsicles š„
Servings: 8 -10 popsicles
Ingredientsā¢ 3 cups refrigerated coconut milk ā¢ ā
cup of organic steviaā¢ Ā¼ tsp. saltā¢ Ā¼ cup cornstarchā¢ 3 egg yolksā¢ 1 ts...
![Chia and vanilla overnight oats breakfast š„£](http://es.atplab.com/cdn/shop/articles/atplab_recipe_overnight-oats-breakfast_{width}x.jpg?v=1591890423)
Chia and vanilla overnight oats breakfast š„£
Serving: 1 portionIngredientsā¢ 3/4 cup rolled oatsā¢ 2 tablespoons chia seedsā¢ 1/2 teaspoon cinnamonā¢ Pinch of sea saltā¢ 1 cup unsweetened vanilla a...
![5-Ingredients Fudgy Protein Brownies](http://es.atplab.com/cdn/shop/articles/atplab_recipe_brownies2020_{width}x.jpg?v=1590853610)
5-Ingredients Fudgy Protein Brownies
Prep Time: 10 Mins Cook Time: 20 Mins Total Time: 30 Mins Yield: 8 Ingredients:ā¢ 2 (200 g) very ripe bananasā¢ 1/4 cup (80 mL) unsweetened applesauc...
![Watermelon Protein Shake šš„¤](http://es.atplab.com/cdn/shop/articles/atplab_recipe_smoothie-watermelon_{width}x.jpg?v=1590174073)
Watermelon Protein Shake šš„¤
This refreshing fruity smoothie is sure to start your day off right. Enjoy by itself or pair with a light breakfast for some additional nutrients. ...