Chocolate Peanut Butter Protein Mug Cake šŸ§

Chocolate Peanut Butter Protein Mug Cake šŸ§

cake
Serves: 1 cake Prep Time: 1 minuteIngredientsā€¢ 3 tbsp peanut butter powder ā€¢ 2 tbsp of our Grass-Fed Whey chocolate protein powderā€¢ 1 tsp cocoa pow...
Peanut Butter Banana Protein Overnight Oats

Peanut Butter Banana Protein Overnight Oats

banana
Serves:Ā 1 portionPrep Time:Ā 5 minutesTotal Time:Ā 4 hoursIngredientsā€¢ 1/2 c rolled oats regular or gluten-freeā€¢ 1/2 small to medium banana slicedā€¢ ...
Blueberry Zucchini Protein Smoothie

Blueberry Zucchini Protein Smoothie

protein
Serves: 1 smoothieTime: 5 minutesIngredientsā€¢ 1 cup zucchini chopped into small chunks and frozenā€¢ 3/4 cup blueberries frozenā€¢ 3/4 cup coconut milk...
Cinnamon Roll Protein Smoothie šŸŒšŸ„¤

Cinnamon Roll Protein Smoothie šŸŒšŸ„¤

almond milk
Serves:Ā 1Time:Ā 5 minutesIngredientsā€¢ 1 bananaā€¢ 1 scoop of ourĀ OVB vanilla protein powderā€¢ 1/4 cup plain yogurtā€¢ 1/2 tsp cinnamonā€¢ 1/4 cup almond m...
Gingerbread Protein ShakešŸ„¤

Gingerbread Protein ShakešŸ„¤

cinnamon
Serves: 1Time: 5 minutesIngredientsā€¢ 1 scoop of our Vanilla OvB proteinā€¢ 1 cup iceā€¢ 1/4 teaspoon Maple syrupā€¢ 1/8 teaspoon cinnamonā€¢ 1/8 teaspoon g...
Vanilla Chai Protein Shake šŸ„¤

Vanilla Chai Protein Shake šŸ„¤

chai
Prep Time:Ā 5 minutesTotal Time:Ā 5 minutesIngredientsā€¢ 1 scoop of ourĀ SbP vanilla protein powderā€¢ 1/2 cup chai teaā€¢ 1/2 tsp ground nutmegā€¢ 1/2 tsp ...
Banana Protein Muffins šŸŒ

Banana Protein Muffins šŸŒ

banana
Prep Time: 5 minutesCook Time: 25 minutesTotal Time: 35 minutesYield: 12Ingredientsā€¢ 3 small-medium bananas (about 1 cup mashed)ā€¢ 3 eggsā€¢ 1 tablesp...
Blueberry Vanilla Protein Shake Recipe

Blueberry Vanilla Protein Shake Recipe

blueberry
Prep Time: 5 minutesPortions: 2 Protein ShakesIngredientsā€¢ 2 cups blueberries (frozen or fresh)ā€¢ 2 cups milk (almond, cashew, or regular)ā€¢ 1/2 cup ...
Creamy Avocado Coconut Popsicles šŸ„‘

Creamy Avocado Coconut Popsicles šŸ„‘

avocado
Servings: 8 -10 popsicles Ingredientsā€¢ 3 cups refrigerated coconut milk ā€¢ ā…” cup of organic steviaā€¢ Ā¼ tsp. saltā€¢ Ā¼ cup cornstarchā€¢ 3 egg yolksā€¢ 1 ts...
Chia and vanilla overnight oats breakfast šŸ„£

Chia and vanilla overnight oats breakfast šŸ„£

breakfast
Serving: 1 portionIngredientsā€¢ 3/4 cup rolled oatsā€¢ 2 tablespoons chia seedsā€¢ 1/2 teaspoon cinnamonā€¢ Pinch of sea saltā€¢ 1 cup unsweetened vanilla a...
5-Ingredients Fudgy Protein Brownies

5-Ingredients Fudgy Protein Brownies

banana
Prep Time: 10 Mins Cook Time: 20 Mins Total Time: 30 Mins Yield: 8 Ingredients:ā€¢ 2 (200 g) very ripe bananasā€¢ 1/4 cup (80 mL) unsweetened applesauc...
Watermelon Protein Shake šŸ‰šŸ„¤

Watermelon Protein Shake šŸ‰šŸ„¤

atp lab
This refreshing fruity smoothie is sure to start your day off right. Enjoy by itself or pair with a light breakfast for some additional nutrients. ...

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