Lockdown Blues ? Here's how to fix your dopamine
Dopamine is known as the feel good neurotransmitter. The brain releases it when we eat food that we crave (including less than healthy foods and al...
5 Things you should know about the amino acid Tyrosine
1. Tyrosine is one of 20 standard amino acids, made from the EAA Phenylalanine. It's an "upper" or precursor to dopamine/ epinephrine making it ide...
